Sand Between My Sneakers follows the life of Elyse through fitness, food, frugal living, travel, and activities.

I am not a certified personal trainer.  The workouts I post are typically from other websites that share in my interest in health and wellness and I give them proper source credit.  I post workouts to push myself and encourage others to maintain a healthy workout routine.  All comments are based on my own experiences and opinions.

I am not a certified dietitian.  I post recipes that I create in my own kitchen and from other websites in which I give them proper source credit.  For proper dietetic needs, please consult your doctor.  I DO NOT post everything that I eat!

Product reviews. I will occasionally review products on Sand Between My Sneakers. If I receive compensation for the review, I will always disclose this in the post. If the product was sent to me just to review and I did not receive payment, I will always be honest with my readers and say that the company sent me the product to review when first mentioned on my blog. I do not accept payment to give a product a positive review. The companies I work with understand that my reviews will contain my true feelings and opinions with 100% honesty.

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